https://www.confidence-commandments.com/blog daily 0.75 2023-08-01 https://www.confidence-commandments.com/blog/extraordinary monthly 0.5 2022-10-08 https://www.confidence-commandments.com/blog/failure monthly 0.5 2022-10-08 https://www.confidence-commandments.com/blog/confidence-is-your-superpower monthly 0.5 2022-10-08 https://www.confidence-commandments.com/blog/make-a-deposit-into-your-confidence-account monthly 0.5 2022-10-08 https://www.confidence-commandments.com/blog/confidence-is-for-all-ages monthly 0.5 2022-10-11 https://www.confidence-commandments.com/blog/your-worst-enemy-best-friend-is-the-voice-in-your-head monthly 0.5 2022-10-13 https://www.confidence-commandments.com/blog/get-off-mute-a-battlecry-for-confidence-in-meeting monthly 0.5 2022-10-08 https://www.confidence-commandments.com/blog/how-to-build-self-esteem-for-graduates-2021 monthly 0.5 2022-10-08 https://www.confidence-commandments.com/blog/how-to-handle-an-insecure-boss monthly 0.5 2023-01-08 https://www.confidence-commandments.com/blog/what-effects-does-quiet-quitting-have-on-confidence monthly 0.5 2023-01-08 https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/13b6d757-0e22-4255-b540-f3cc3840c723/unsplash-image-EP6_VZhzXM8.jpg Blog - Quiet Quitting is the biggest confidence challenge you are actually facing. Here’s why… - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1673100962369-3A4EKBFBC4K404YWEJ3D/unsplash-image-KE0nC8-58MQ.jpg Blog - Quiet Quitting is the biggest confidence challenge you are actually facing. Here’s why… - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/92eec1b4-dd3f-4604-8a4c-6b81411a090a/IMG_0513.png Blog - Quiet Quitting is the biggest confidence challenge you are actually facing. Here’s why… - Mach es besonders Phases of Quiet Quitting https://www.confidence-commandments.com/blog/the-conformist-vs-the-maverick-a-confidence-decision monthly 0.5 2023-08-01 https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/96f01468-54c5-4f7a-95c8-f564f2e3cc57/image-asset.jpg Blog - The Conformist vs. The Maverick: Embracing Both Sides of You in the Workplace - Mach es besonders Go girl - get a confidence boost! https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/56ef9f4b-a5c6-4f1e-9d28-5df3bde4bcd4/image-asset.jpg Blog - The Conformist vs. The Maverick: Embracing Both Sides of You in the Workplace - Jumping from one rock to the other is a calculated risk if you do it right! The power of embracing your whole self with confidence https://www.confidence-commandments.com/home daily 1.0 2023-07-03 https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1631446021624-HCUX7JK3DHKNV7RAEGF3/6CF61A51-5AE2-4470-8222-3B85CD31C719.png Home - The Confidence Commandments. 10 strategies to support you every day Paperback and eBook available! https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/fa764eec-69c8-4168-bbfa-729f3ede694a/E24D33EE-9EB9-4705-ADAD-84E311B10CE4.jpg https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1604764102571-JHLIGWSVKOJ5I8W23288/image.jpg Home - What can we do for you? Let us know what you miss. Every feedback is truly appreciated. https://www.confidence-commandments.com/experts daily 0.75 2022-10-07 https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1604742904126-C1EGSGAZ9RHMWI90SHGQ/Katrin_Portrait_2018.jpg Experts - Dr. Katrin Luzar Storyteller, marketing and PR expert, morning person, loves a good detective novel. Supports women on their journey to confidence. Lives in Frankfurt, Germany and works as Senior Director Marketing EU for the job board Monster.de. Motto: “Hope is not a strategy” Follow her and network on LinkedIn https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1604759003300-WG2B9BS1KMPRR50VRKEQ/Priscilla+Du+Preez Experts - Meet our team of experts and authors at The Confidence Commandments. We invite you to our network of women from around the world. https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1617358044448-YW8ZJYYN6PZT2GLB2N0L/Elke_Guhl_Portrait.jpg Experts - Elke Guhl Business Leader, Digital Enthusiast, Future Builder, Lecturer, Foresthugger, Mountainlover, Winesipper and Silly Mum. Elke has worked and lived in Düsseldorf, Los Angeles, Basel and Frankfurt – and found her family home base in Zurich nearly eight years ago. Humbled to live in a city which feels like being in a constant vacation in a perfect global village. Her heart is digital and her soul is branding. She is driven to serve customer needs through relevant innovation by creating surprisingly valuable brand experiences. Since 2020 Elke acts as Venture Builder in an exciting startup called Brainforest which started the purposeful journey to transform forest economy – have a look at brainforest.global Network with her or follow her on LinkedIn https://www.linkedin.com/in/elke-guhl/ https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1609677579778-AT119U9999J55ZPJISK7/Natascha_portrait_2.jpg Experts - Natascha Hoffner Natascha Hoffner, Founder and CEO of herCAREER – the platform for female career planning. Is the mastermind behind Germany's largest career platform for female career planning. Has 20 years of experience in the trade fair industry and founded messe.rocks GmbH in 2015. Doesn't want to accept that we won't achieve gender equality in the world of work for another 100 years, according to the World Economic Forum's forecast, and is doing everything she can to make it happen faster. Lives in Munich with her husband and two children. Around the herCAREER exhibition, Natascha Hoffner has introduced numerous offers for networking and information for women: Experts' interviews, the herCAREER podcast and the digital herCAREER Jobmatch. She will soon be launching the herCAREER lunch dates for professional career exchange on topics such as starting a career, advancing to the next career level or founding a company. Motto: #strongertogether and #machenistwiewollennurkrasser Network with her or follow her numerous activities on LinkedIn https://www.linkedin.com/in/nataschahoffner/ https://www.linkedin.com/company/11754675/ https://www.instagram.com/hercareer/ https://twitter.com/her_CAREER_de https://www.facebook.com/herCAREER.de https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1609745771494-KOE214AY9ONUW3VA72BJ/Larraine_portrait_2.png Experts - Larraine Solomon Larraine Solomon is the Managing Director of Inspiring Conversations Ltd, a UK based consultancy that helps organizations to deliver business success by making the world of work more engaging and productive for employees. She is an executive coach, business mentor and a Trustee of a UK based charity. She lives in London and her motto is 'whether you think you can or think you can't, you're right'. Please feel free to connect with her on https://www.linkedin.com/in/larraine-solomon-9270187/ https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1617358325441-BSWP48UQF4FPQQ30YO0V/Claudine_Petit_Portrait.jpg Experts - Claudine Petit New Work Evangelist, Transformation Expert, Digital Pioneer, Tech Lover, Podcaster, Female Leader and Supporter, Cancer Survivor, Anti Cancer Activist, Mommy, Wify, Yogi, Design Enthusiast and huge fan of the Oktoberfest. She is working as Lead transformation strategy at MSD, is the host, face and voice of the cancer podcast Café Krebs and home-based in Munich Motto: #Loveitchangeitorleaveit #gemeinsamsindwirstark Network with her or follow her on linkedin.com/in/claudinepetit Her podcast: Café Krebs https://cafekrebs.de/ Insta: claudinepetit https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1611331288443-5622VH9UKDTA1LCS8CU8/Roxanne_Tashjian_Portrait.jpg Experts - Roxanne Tashjian Roxanne is the Senior Vice President of Sales Effectiveness at Monster. She drives highly profitable organizational transformation, robust growth and energized teams. Roxanne is known for building connections and cultures that drive organizational transformation in ways that bring everyone along on the same journey. She listens carefully and leaves no one behind. A second generation American, Roxanne credits her strong Armenian upbringing for her independence and drive. She lives in Boston and her motto is ‘treat all people how you would like to be treated and do not differentiate by level/role’. Network with her or follow her on https://www.linkedin.com/in/roxanne-tashjian/ https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1613727465187-T2Q9WALW7IB7PPH6BPAV/Maren_Hallin_portrait%2B%25282%2529.jpg Experts - Maren Hallin Communicator, inspiration seeker, yoga student and teacher, ayurveda enthusiast, motivator and change maker. She lives in Frankfurt, Germany, and currently works as a Senior Marketing Manager for the job board Monster.de Motto: Grow through what you go through. Her love project is “anker mal” - it’s all about Yoga, Ayurveda and finding the anchor in your life. Let’s meet on the mat! https://www.anker-mal.de/ https://www.instagram.com/anker_mal/ Network with her or follow her on LinkedIn https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1612620387813-9L2WLNSMWT8TLVVKCSNN/Roxana_Hughes_portrait.jpg Experts - Roxana Hughes Roxana Hughes, currently working at Accenture, is a Marketing Enthusiast, hungry Lifelong Learner and Supporter of Confidence for everyone. After layovers across Europa and North America, working at large corporations like Daimler, DB Schenker or Monster and futuristic start-ups like Tesla she gained great insights into modern business practice and into the various challenges ahead for companies and humans alike. With her passion for people, she loves helping people seeing their real potential. Currently, she live near Stuttgart with the English husband. Motto: If you don’t ask, the answer is always “no” #furturefavorsthebrave Network with her or follow her on https://www.linkedin.com/in/roxanahughes https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1614072613873-GVIWP3M2X8SO4JTMQVMK/Lou_Goodman_portrait.jpg Experts - Lou Goodman Lou works for Monster as B2B and Product Marketing Director EU after almost 20 years working in agencies. She lives in Bristol with her cat Freyja and loves travelling, cooking for friends and family, books, films, theatre and lazy days. Motto: let go of what you can’t control Network with her or follow her on https://www.linkedin.com/in/louisegoodman/ https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1615726920536-AWI7B3JPG1CRHZ2UCKZ9/schulze_andreas_gregor_997_druck-neu_small.jpg Experts - Katharina Schulze Chairwoman of the Parliamentary Group Alliance 90/The Greens Member of the Bavarian State Parliament since 2013. Feminist since forever. At the 2018 elections, while I was front-runner for the Greens, we received our historically best result of 17,6% of the votes. We now represent the second-biggest parliamentary group in the Bavarian Parliament. Since November 2019 I am also a member of the party executive committee on the federal level of Alliance 90/The Greens. With my personal motto “just do it, don’t complain” in mind, I want to transform Bavaria into the first federal state with a gender balance in political offices and develop it into a state of ecological sustainability, digital opportunities and cosmopolitanism. Network with her or follow her on Twitter https://twitter.com/KathaSchulze Instagram https://www.instagram.com/kathaschulze/ LinkedIn https://de.linkedin.com/in/schulzekatharina Photo: Andreas Gregor https://www.confidence-commandments.com/privacy daily 0.75 2022-10-07 https://www.confidence-commandments.com/confidence-blocklist daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1617887058206-04FJM6M15R872J4ULY1H/The-confidence-blacklist_fuer_Katrin.png The Blocklist - Let’s talk about things to stop Overthinking, being sorry, lying awake in bed reviewing yesterday’s mistakes…sound familiar to you? These are behaviors I experienced myself and heard about from the women around me. They are all hurting your confidence and self-esteem. Two years ago, I started to write my personal blocklist. The things I want to stop. The traps I do not want to fall into anymore. I wanted it to be easy and short. Something that I have on hand as a print poster on my office wall to remind myself. So far it has helped a lot. And I have shared this list with my team and my friends. Because it WORKS! https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1617888751902-I8NH5EH5FZLUISQLHV8W/Blocklist_Poster_Wall_mock-up.png The Blocklist Where is your ideal place for the Confidence Blocklist? https://www.confidence-commandments.com/contact daily 0.75 2022-10-07 https://www.confidence-commandments.com/imprint daily 0.75 2022-10-07 https://www.confidence-commandments.com/insta-galerie daily 0.75 2022-10-07 https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1619006316535-Y0RRML6KD0SU17YUQXXT/The%2BConfidence%2BCommandments_eBook.jpg Insta-Galerie Book launch on April 19th - get your copy now! https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1625408127124-YRIOHBW77N7N9SPH2ML9/unsplash-image-aOm1qcNc6Lw.jpg Insta-Galerie Get off mute - a battlecry for confidence in meetings https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1609678580787-OM4EAQ6R72TU8PBYY63L/mateus-campos-felipe-X2tK5_3GLMk-unsplash_blog_extraordinairy.jpg Insta-Galerie “B-b-b-but, if I’m not going to be special or extraordinary, what’s the point?” https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610884454315-50ME7TN4CN8FBBHVKZAH/image.jpg Insta-Galerie Your worst enemy / best friend is you inner voice https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1609678620112-VS9IABHG538JMC7XMJ2H/image-asset_blog_account.jpeg Insta-Galerie Make a deposit into your Confidence account https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/84350ab9-6437-4fd3-89ed-780dbfd6e8ac/Blocklist_Poster_Wall_mock-up.png Insta-Galerie Download the Confidence Blocklist https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1609678610270-DNRG28S3CSHJ592M7MWU/image-asset_blog_ages.jpeg Insta-Galerie Confidence is for all ages https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1609678600971-9D640E2PH6YCT7UTDGNC/image-asset_blog_failure.jpeg Insta-Galerie Confidence starts with failure https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1609678559480-QNJCJLJYQ4KOZ7IIWW1J/motoki-tonn-GuCdEgE3Gcw-unsplash_blog_superpower.jpg Insta-Galerie Confidence is your superpower https://www.confidence-commandments.com/confidence-downloads-for-free daily 0.75 2022-10-25 https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/3be70c1f-c86e-407a-86b2-ae7f559a1376/CACB708D-6911-403B-B021-E3A6508F1C60_1_102_o.jpeg https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/486e835b-8a83-43c9-9375-3e061e000d02/F543F1CC-CCA8-4837-BE1A-92B0ED98DC0D.png Downloads https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/f36cbc1e-7b67-477f-8cc9-f1cf1d00abe5/35D45DA6-4FA4-429F-AC1B-0EEFF1B155CE.png Downloads 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https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/200b61fc-8838-4ac4-bf4d-80b9493a1f2f/404513DA-1056-4946-8AB9-A7C3ED1082B9.png Downloads https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610894626829-VDTJBL99MHDRMWAB377F/Insta_01.png Downloads You deserve all the love in the world! This is you day. #confidencecommandments https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/b8b2fc47-0653-4deb-98c6-a711b6885945/55872221-C10F-4E47-8654-0AF2D95BF386.png Downloads https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610894710105-Z9SZC14QRAGHPCXCWJFP/Insta_07.jpg Downloads You don’t need a lot of resolutions. Just stop these five things and you will build your confidence for 2021. #confidencecommandments https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610894829448-K2YFKH1IE8IISBQY203K/Insta_04.png Downloads Got no plan? No problem - join the community. www.confidence-commandments.com #confidencecommandments https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610894792363-BVY6DEX6UTO3NJ749SRU/Insta_03.png Downloads You did amazing, now enjoy the new found confidence. With some help from your friends. #confidencecommandments https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610894864846-XDI1H783OCBWJATA0O22/Insta_06.png Downloads YOU CAN DO IT ALL - do not aim for less. Start with small steps and grow to you full potential. I believe in you. ‍ #selflove #selfcare #selfworth https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610894912353-N8T2LFTBPPO2N5NER4GX/Insta_08.png Downloads Trust yourself! #selfrespect #yougotthis #neverstopexploring https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610895004555-ZQM569QU2J8YOV6NPSBT/Insta_02.png Downloads I love it! This is the best quote I read so far this year. The more you love yourself the less you care about critics and the s**t people will throw at you. Practice some self-love and confidence will follow. Learn how to change the game. #courage #confidencecommandments https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610895098419-3YIXX87Z8VU57GLFP51K/Insta_05.png Downloads It will be you year, lady! A whole chapter. Go get some tips - link in bio. #coach #mentor #confidencecommandments https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1610895148860-H94VCEFJP2MI5VT22URK/Insta_09.png Downloads Here are some best practices to boost your confidence. Check out more on the web - link in bio. ⚡️#confidencecommandments https://www.confidence-commandments.com/book daily 0.75 2023-09-27 https://images.squarespace-cdn.com/content/v1/5f8322815ece6f0b79f9e260/1619003318946-OBL7RUWPTZQPY0KIG7M1/The+Confidence+Commandments_eBook.jpg Book - Available now! Make confidence your superpower. The ten Confidence Commandments will help you. Learn about the power of “No”, how to find a wingwoman, accept compliments, and plan for the small-step victories. This book is written by women for women. Hear from an international group of ten female experts about their personal experiences, tips, and true stories. Together they created the Confidence Commandments. Find the right guidance for yourself with their easy-to-follow principles. Real life examples help you to integrate confidence strategies and concepts into your life and your career. This book is your confidence workbook. You will get real-life examples and true stories from ten women who already made it: Maren, Lou, Elke, Roxana, Larraine, Natascha, Roxanne, Katharina, Claudine and Katrin. Their strategies can be used every day to strengthen your self esteem. It is written for young career starters, working moms as well as women in their mid-forties aiming to be more confident in the job. It is motivating and inspiring while honest and no-nonsense at the same time. We believe in you! https://www.confidence-commandments.com/confidence-survey daily 0.75 2022-11-24